Continuous Support, Before and After Baby
Every birth is different, and every family deserves to feel informed, supported and cared for. Research shows that continuous support from a trained doula is associated with better outcomes for both mother and baby. I support families across Myrtleville, Crosshaven, Carrigaline and Cork City.
Birth Doula Support
Antenatal home visits, birth preparation, and on-call support from 37 weeks: I'm there to help you and your birth partner feel ready, informed and confident, whatever kind of birth you're planning for.
- 2–3 antenatal home visits
- On-call support, 37–42 weeks
- Birth prep: comfort measures, VBAC, C-section
- Breastfeeding prep & colostrum harvesting
Why continuous support helps
Having a trusted, continuous support person alongside you can help reduce stress and anxiety, increase confidence throughout labour, and create a more positive birth experience. Many parents report feeling calmer, more informed and more supported.
- Higher chance of a spontaneous vaginal birth
- Lower likelihood of caesarean birth
- Fewer medical interventions
- A shorter labour
Postpartum Doula Support
From a hospital or home visit right after the birth, through the Welcome Home week and beyond: newborn care, real rest, and practical help so you can focus on recovering and bonding with your baby.
- Hospital or home visit after the birth
- Welcome Home: 3hrs/day, first 7 days
- The New Family: 50hrs across the 4th trimester
- Pay-as-you-go or hourly, from €35
Why continuous support helps
Research also shows real benefits after birth: continued support in those early weeks can make a meaningful difference for you and your baby.
- Higher rates of breastfeeding initiation
- Better engagement with postpartum care
- Ongoing emotional & practical support in the early weeks
Every Birth Journey is Unique
As your birth and postpartum doula, I'll provide calm, compassionate and evidence-based support that's tailored to you, your wishes and your family's needs. Working alongside your healthcare team, I'm here to help you feel confident, reassured and never alone throughout your journey.
Whether you're preparing to welcome your baby or adjusting to life as a new parent, I'll be there with practical guidance, emotional support and a reassuring presence every step of the way.